"Online Training Available Now"
Minimum 5 sessions booked at a time
- 5 Day Split Program
- 5 x 30 minute PT sessions online
Note: Diet Plan is $120.00
Please enquire @
for further details.
"Start Up PT" Beginners Welcome!
"Competition Specific PT" covers
- Stretching (Dynamic & Static)
- Cardio (PT drills, high intensity cardio, interval training)
- Weights (Chest, Back, Legs, Shoulders, Biceps, Triceps, Abs)
30 Minute Sessions
1 on 1 Sessions or
20 Personal Training Sessions
(Must be used within 6 months of purchase)
"Body Blast Group Fitness" Would you like to try Martial Arts out for improving your fitness?
Make Fitness FUN by learning a skill whilst you burn calories
~ Fitness Classes
~ Kung Fu
This class no longer runs in Melbourne.
Special offer ~ sign up a friend and get one session FREE! See details @
Why choose VLT PT to train with? Flexible hours within a time frame that suits you and we have a program that will suit any budget!