VISION LEARN TRAIN PERSONAL TRAINING

2021 ICN NATIONAL BODYBUILDING CHAMPION

Vivienne Louise Tatnell

2016 Competition

Australasian Natural BodyBuilding (ANB)

2nd Place Novice 

4th Place Open Figure

2021 ICN NATIONAL BODYBUILDING CHAMPION

Vivienne Louise Tatnell

2021 ICN NATIONAL BODYBUILDING CHAMPION

Vivienne Louise Tatnell

ICN National Swimsuit Model Competitor 

2021 ICN NATIONAL BODYBUILDING CHAMPION

Vivienne Louise Tatnell

Strength & Conditioning Programs

This includes 

~ Weights Programs 

2, 3 & 5 day split programs for beginners, intermediate & advanced

Sports Competition Preparation 

Mehdi Hesar (Mehdi Razai) ~ Afghan Soccer Player is now sponsored by VLT PT! Mehdi has set some goals for his soccer training & has made the decision to take up Personal Training to make the process more efficient and faster. He wants to increase strength, speed & develop his leg muscles. Over the next 12 weeks VLT PT & Mehdi Razai will be working closely together to make sure he reaches a new level of fitness for his game. 

Martial Arts personal Training 

Involves 

~ Fitness Group Classes

~ Boxing Group Classes

~ Kung Fu Group classes

All group classes are held at Lifestyle Martial Arts

111-115 Lonsdale Street 

Dandenong 

2016 TRIATHLON ATHLETE

Vivienne Louise Tatnell

In February 2016 I competed in my first Triathlon. It was honestly one of the most exhilarating experiences of my life. My results are below. I now train daily for my next one and look forward to competing again with a better bike and more experience. Since doing the Triathlon it has improved my swimming, cycling and running training as it has given me goals and a vision of where I need to be.